how to get rid of athlete's foot diy Pin by jean schoenborn on athletes foot remedies in 2020
If you or a loved one has ever suffered from athlete’s foot, then you know just how frustrating this fungal infection can be. Symptoms such as itching, burning, and cracked skin can make even the most basic activities, such as walking or exercising, nearly impossible. But don’t worry, there are plenty of effective home remedies that can help you get rid of athlete’s foot once and for all. And best of all, most of these solutions can be made with common household items. One of the most effective ways to treat athlete’s foot is to soak your feet in a mixture of warm water and salt. The salt works to dry out the fungal infection and prevent it from spreading, while the warm water provides soothing relief to irritated skin. To make the foot soak, simply fill a bucket or basin with warm water and mix in about a half cup of table salt. Soak your feet for 10 to 15 minutes at a time, two to three times a day. Another great home remedy for athlete’s foot is tea tree oil. This essential oil has natural antifungal properties and can help kill the fungus causing your infection. To use tea tree oil, simply dilute a few drops in a carrier oil, such as coconut or olive oil, and apply it directly to the affected area with a cotton ball or swab. Repeat this process twice a day until the infection clears up. Vinegar is also highly effective at treating athlete’s foot. This household staple creates an acidic environment that is hostile to the fungus causing the infection, while also helping to restore your skin’s natural pH balance. To use vinegar, mix equal parts water and apple cider or white vinegar in a basin or bucket. Soak your feet for 10 to 15 minutes at a time, two to three times a day. You can also apply the vinegar directly to the affected area with a cotton ball or swab. If you’re looking for a quick and easy remedy, try using baking soda. This household item is readily available and can be used to create a paste that can be applied directly to the affected area. Simply mix a few tablespoons of baking soda with enough water to create a thick paste. Apply the paste to your feet and let it dry for 10 to 15 minutes before rinsing it off. In addition to these home remedies, there are also several lifestyle changes you can make to prevent athlete’s foot from recurring. Be sure to keep your feet clean and dry, wear clean socks and shoes, and avoid walking barefoot in public areas. By following these tips and using these effective home remedies, you can get rid of athlete’s foot and get back to your daily activities in no time!
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