is chinese curry healthy Curry fakeaway

Ah, Chinese chicken curry – the ultimate comfort food that never fails to excite the taste buds. And guess what? It’s all the more exciting when it’s syn-free! This is one of those recipes that is bound to become a family favorite as it’s both healthy and delicious. Trust me – your taste buds will thank you for making this!

Why Chinese chicken curry?

We all crave for comfort food from time to time and what better way to satisfy that craving than with a bowl of Chinese chicken curry? Not only is it a great comfort food, but also a perfect option for those of us who don’t want to compromise on our healthy eating habits. And the best part? It’s syn-free! You read that right! This dish can be enjoyed thoroughly without any guilt – it’s a win-win situation.

Ingredients

Let’s dive into the ingredients that make up this lip-smacking dish:

• 3 skinless chicken breasts, chopped into bite-size pieces
• 1 large onion, diced
• 1 garlic clove, finely chopped
• 2 tsp of medium curry powder (or more for a more intense flavor)
• 3 tbsp of tomato puree
• 1 chicken stock cube, dissolved in 200ml of water
• A pinch of salt and black pepper for seasoning

Method

Now that we’ve gone through the ingredients, let’s move on to the method of cooking:

1. Place a large frying pan on medium heat and add the onion, garlic, and curry powder. Cook for 3 minutes, stirring occasionally, until the onion is soft.
2. Add the diced chicken and cook for another 5-6 minutes until the chicken is sealed and slightly browned.
3. Add the tomato puree and stir for 1 minute until it’s well mixed with the chicken and onion.
4. Pour in the chicken stock, and add a pinch of salt and black pepper for seasoning. Stir until everything is well combined.
5. Bring the mixture to boil and then reduce the heat to low and leave to simmer for 20-25 minutes.
6. Check on the consistency of the curry, and if it remains too thick, add some more chicken stock. Simmer for a further 10 minutes.

The finishing touch

And voila! Our syn-free Chinese chicken curry is now ready to be enjoyed. But wait, we can’t forget about the finishing touch – the amazing toppings that make this dish even more delicious:

Serve with a bed of optional boiled rice and garnish with fresh coriander – a match made in heaven!

Not only will your taste buds be absolutely ecstatic, but it’s completely syn-free, ensuring that you stay on track with your healthy eating lifestyle. It’s time to dig in!

Conclusion

There you have it – a simply irresistible and syn-free version of the comforting Chinese chicken curry. With so much flavor packed into this dish, you wouldn’t believe that it’s also healthy. It’s a sure-fire way to make your weeknight dinners more interesting and light. So what are you waiting for? Go ahead and give this yummy recipe a whirl. You won’t be able to resist!

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